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Showing posts with label children. Show all posts
Showing posts with label children. Show all posts

Monday, April 27, 2015

Lupus Rash Symptoms in Men Women and Children Treatment Drugs and Diet

Lupus is a chronic inflammatory disease in which our immune system starts to harm our own body. Its symptoms are difficult to diagnose and treat. Lupus may start due to some infection, or reaction from some drugs or sunlight.

Lupus Symptoms




No two people suffering from Lupus have the same symptoms. All men, women and children facing this problem might face some of the following symptoms:

  • Joint Pain

  • Swelling and Stiffness

  • Fatigue and Fever

  • Rashes of the shape of a butterfly

  • Dry eye

  • Skin lesions that can get worse with sun exposure

  • Chest Pain

  • During Low temperature Fingers and Toes might turn blue

  • Headache and memory loss

Lupus Treatment


Its treatment is based on the symptoms that you are showing. Doctor might change the dosage time to time depending on the effect of treatment on your body. Sometimes the diet prescribed by the doctor can also help a lot.

Lupus Drugs


Following medication might be prescribed by your doctor according to your symptoms.

  • Antimalarial drugs

  • Nonsteroidal anti-inflammatory drugs (NSAIDs)

  • Immune suppressants

Lupus Diet and Lifestyle



  • Try to remain away from sun as ultraviolet radiation might trigger Lupus.

  • Eat fruits, vegetables and whole grains.

  • Don’t Smoke.

  • Exercise Regularly

  • Get plenty of sleep
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Thursday, April 16, 2015

Heat Stroke Symptoms in Babies Toddlers Infants Children

Heat Stroke is a serious medical problem, which is life threatening in babies and infants. In medical terms Heat Stroke is known as Hyperthermia. Hyperthermia is exactly opposite of Hypothermia. If you are a keen watcher of Discovery channel then you must be aware of Hypothermia. Hypothermia occurs due to intense cooling of body, while Hyperthermia occurs due to overheating of body.

Heat Stroke can occur if you are exposed to sunlight during summer or some other intense heated environment. It affects infants and babies more often than adult beings because temperature regulatory mechanism of babies is not as much efficient as adults. Heat Stroke starts when body is overheated and temperature regulatory system shut-down due to overheating of body. When body temperature rises over 104 F, several metabolic activities starts to shutdown, and temperature regulatory system is one of them.
Babies cant express their feelings and symptoms when they face Heat Stroke, so parents need to be extremely careful during summer. They should be kept away from direct sun-light during daytime. It can also start after continuous high temperature for few days or a sun burn. Primary indication of Heatstroke includes high temperature of body and no sweating. In this article betterhealthfacts.com will discuss some common symptoms of Heat Stroke.

Heat Stroke Symptoms in Babies / Toddlers / Infants / Children

Early Symptoms of Heat Stroke:
  • Young child may start showing signs of crankiness or fussiness.
  • Prickly Heat: A red cluster of pimples around the neck or upper chest.
  • Heat cramps on arms or legs.
  • Repetitive Behaviour: Repeatedly standing and sitting.


Serious Symptoms of Heat Stroke:
  • High Pulse Rate
  • Intense Thirst
  • Headache
  • Deep Yellow/ Orange Urine
  • Dizziness / Fainting
  • Pale colour skin
  • Vomiting
  • Temperature above 103 F (39.4 C) but no sweating
  • Restlessness
  • Confusion
  • Dizziness
  • Rapid, shallow breathing
  • Lethargy
  • Unconsciousness
Never leave your children inside a parked car, as it get heated up much faster. It is one of the most severe reasons of heatstroke. 

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Thursday, March 19, 2015

6 dietary guidelines for children and teenagers


Snacks, no breakfast, excess sugary drinks, snacks ... are bad eating habits that contribute to the occurrence of overweight.

Here are some dietary guidelines to cover more than just the nutritional needs of your children and teenagers.
The nutritional needs of children and teens
Nutrient intakes should cover energy needs and ensure both growth.

Energy needs of children and teens 4-17 years range from 1750 to 2500 calories, but these values ​​are adjusted according to the age, height and physical activity of each child.

The daily intake should include:

protein (11-15% of total energy intake)
carbohydrates (50-55%)
lipids (30-35%),
and vitamins and minerals.
This division into these different nutritional categories are not necessarily easy to apply, here are some pointers to help you.

6 dietary guidelines
A milk product with every meal.
Equivalences: 1/4 liter of milk yogurt = 2 = 80 g = 60 g camembert county.
In girls and young women, adequate calcium intake is very important to prevent later osteoporosis risk.
Be aware that peak bone mass is reached at 20 years.
Milk and dairy products are the best sources of calcium.

A portion of animal protein per day (meat, fish, egg)
Specifically, it is recommended per day (10 g meat, fish or egg) per year of age + 10 g,
ie for example: 40 g of meat per day for a child 3 years old and 80 g for a 7 year old (preferably one serving per day).

Five servings of fruits and vegetables per day.
Whatever their presentation: fresh, frozen, canned.

A serving is about 80 grams of fruit or vegetable, including:
A half plate of vegetables or a small plate of salad or a bowl of vegetable soup;

A typical fruit apple, pear, orange or two fruits like apricot, tangerine, kiwi or a handful of berries like strawberries, cherries, lychees ...

Starchy foods at each meal.
Bread, pasta, rice, pulses, potatoes.

Limit sugar without demonizing.
Sugar should be a festive food, reserved for special occasions.
It should not be demonized, but we must avoid excess and do not get the children to sweet taste.
This is often what happens with sweets and more with sugary drinks consumed daily.

Give drink water.
This is the only drink needed by the body, without the addition of sugar as fruit juice or syrup.
6 These benchmarks are set up rhythmically in the day, that is to say around 3 meals per day (breakfast is a real meal) and a snack.
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Friday, March 13, 2015

Diet Children Easy Ways to Improve Your Childs Diet



Here are some suggestions that we hope help you develop a healthy diet Children.

1) Do not use food as a gift. If your diet Children consider food to be a reward for good behavior, which can become a habit for life. You should make sure they see food as fuel and not a luxury.

2) Try to keep the level of sugar in the diet Children to a minimum. Sugar not only rots your teeth, but can also cause a child to gain weight if you have too much of it. It can be difficult, but sometimes it is better to give to your diet for children about their main dishes offer pastries, appetizers or dessert after the meal. You can also encourage your diet Children to eat more fruit or healthy snacks like fruit and yogurt bars without sugar  diet Children.

3) Do not give in to advertising. diet for children tend to eat food that is advertised or promoted on television or friends. It will not be easy to avoid the desire for this type of applications, especially for the latest articles. However, they do it for the health benefits long term to their diet Children and not think about how it can affect their behavior if given what they want all the time. diet Children Its okay to buy things that they may want, but make sure you are not eating junk food all the time.

4) Be a good role model. If you wait until your kids eat all your vegetables, you should ensure that you eat too much. diet for children imitate the behavior of the people around them and they need to see you eat too much.

Diet Children how to ?

5) Eat "Rainbow". Food "Rainbow" are foods that are served in a variety of different colors. Unhealthy food is okay once in a while, as there are good healthy foods that are consumed in the middle  diet Children. So be sure to include a diet with plenty of fruits and vegetables of different colors in childrens meals.

Warning: Your child is likely to die before they should. Made horrible, but 100% true. The Center for Disease Control has said that our young generation is the first time in decades facing hope that your life shorter.

diet Children for life?

 problems of obesity and weight were cited as the reason. In the past 15 years, we have seen obesity rates among diet for children double. And more than tripled among adolescents. Physical education is literally cut in all corners of the world and youth sports have become a highly competitive business that produce almost no health benefits whatsoever diet Children. No doubt we are in a crisis. Parents do not know how to feed their diet Children more. How can?

There is so much misinformation and exaggerated tricks on the market that confusion and indecision have become normal.
What about exercise?

If your diet for children do not come to school, do not get the sport and usually do not have to exercise anyway, what should parents do?
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