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Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Saturday, March 14, 2015

Getting the Most Out of Fish Oil and More!

It looks like a specially processed form of fish oil may be tops when it comes to ease of digestion and bioavailability. The combination of purified omega-3 fats and egg yolk produce an emulsified fish oil that appears to be superior to the conventional triglyceride form of omega-3s typically found in an encapsulated form.

A recent blog entry at HealthyFellow.com discusses the pros and cons of the emulsified supplement that was used in a recent comparison study conducted at the University of Minnesota.

I also found an intriguing entry about the use of "light therapy" in the management of male sexual dysfunction. This is a really appealing alternative to Viagra.

Lastly, did you know that the common culinary herbs rosemary and thyme can help support the health of our brains? Apparently they can! Heres where I learned all about it: Rosemary and Thyme Support Brain Health

Thanks for reading. I hope you enjoy these links. Ill post more soon!
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Thursday, March 12, 2015

Fish Taco Cabbage Bowl Low Carb Gluten Free Can Be Paleo

Jake and I loved everything about these Fish Taco Cabbage Bowls!

Fish Taco Cabbage Bowl found on KalynsKitchen.com

I have high standards about what recipes actually end up making an appearance on Kalyn's Kitchen, so if you see a recipe here you know I really enjoyed the dish.  And then in that growing collection of recipes I enjoyed, occasionally something pops up that's a complete wow!  These Fish Taco Cabbage Bowls were so delicious that when my nephew Jake and I tested the recipe, we both kept saying over and over how good they were. 

The Fish Taco Cabbage Bowls are definitely an offspring of the Sriracha Beef Cabbage Bowls I made last year, also a wow for me.  Obviously I love cabbage, so if you're not a cabbage fan this may not be for you. However, if you like fish tacos with slaw and spicy mayo dressing give this a try and I bet you'll love it just like I did for a quick and healthy dinner!

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