Monday, March 9, 2015
Pears and cranberries help to burn fat the benefits of pears and berries in the diet diet foods
Pears and cranberries help to burn fat, the benefits of pears and berries in the diet,
Scientific studies have shown that there are types of fruit that have proven effective in eliminating body fat wherever they are accumulated and confluent, and these types made by nutrition experts, are:
• Pears: There is an anti-oxidant substances found in pears and working to rid women of all the accumulated fat in the body. On the other hand, enjoy the sweet flavor Pears reduce your desire for sweets full of calories.
• Cranberry: helps eliminate "potbelly" because the material in it helps in burning fat accumulated around the abdomen and prevent stored in the future. Multiply this kind of berries if you want to eliminate your belly fat.
• small orange: contributes to supply the body with more antioxidants that protect your skin and health. On the other hand, this kind of orange is very rich in dietary fiber, which reduce the absorption of fat in the body and works to be reduced from the blood, and thus helps in protecting the health of the heart.
• Apple: Recent scientific research indicates that the crust apple helps in burning more fat by raising the level of metabolism in the body.
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